|
Riordan Hall Fitness and Dance Classes
Riordan Hall's fitness room offers treadmills, elliptical machines, exercise bikes and fitness
machines; perfect for achieving a healthy lifestyle.
Fitness Classes:
Cardio Kickboxing
• 6 p.m. Tuesday and Thursday
Exercise with Arthritis
• 11 a.m. Tuesday and
Thursday
SilverSneakers
• Yoga Stretch – 8:30 a.m. Monday and Wednesday
• Muscular Strength & Range of Movement – 10:30 a.m. Tuesday
and Thursday
Tai Chi
• 6 p.m. Tuesday and Thursday
• 9:30 a.m. Saturday
Yoga
• 6 p.m. Monday and Wednesday
• 9 a.m. Tuesday and Thursday
Zumba
• Low impact Zumba – 8:30 a.m. Tuesday and
Thursday (September to May)
Dance Classes:
Tap
• Tap Class – 8:00 a.m. Monday and Wednesday • Tap Class – 9
a.m. Saturday
Clogging
• Clogging – 3 p.m. Monday
• Intermediate Class – 4:30 p.m. Tuesday (Labor Day through
Memorial Day)
•
Beginners Class – 5:45 p.m. Tuesday
Line Dancing
• Class – 1 p.m. Wednesday
Kingsdale Square Dancing
• 7:00 p.m. Monday
|