Branchwood Fitness Classes and Groups

Branchwood offers a 1,820-square-foot fitness room. The facility has treadmills, elliptical machines, exercise bikes and fitness machines.

Children 13 and younger are prohibited in the fitness room, while children 14 and 15 must be accompanied by an adult.

Yoga Class:
• Yoga for Active Adults – 4 p.m. Tuesday and Thursday
• Gentle Yoga – 5 p.m. Tuesday

Exercise Classes:
• New Body Fitness – 8 a.m. Tuesday and Thursday
• Silver Sneakers Cardio Circuit – 9 a.m. Tuesday and Thursday
• Silver Sneakers Muscular Strength and Range of Motion – 
  10 a.m. Tuesday and Thursday

Water Fitness Classes:
• 10 to 11 a.m. – Silver Splash (Monday, Wednesday, Friday)
• 10 to 11 a.m. – Water fitness (Tuesday, Thursday, Saturday)
• 11 a.m. to noon – Water aerobics (Monday, Wednesday, Friday)
• 11 a.m. to noon – Hydro Pilates (Saturday)
• 6 to 7 p.m. – Water fitness (Tuesday, Thursday) 

Personal Trainers: Call trainers for appointments and fees.
• Susan Hinde, M.S.R.N. 855-0476

Pickleball:
• Pickleball Group – 1 to 3 p.m. Monday and Wednesday on the racquetball courts.